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Nothing I’ve read (and I’ve read, depressingly, quite a lot) on running and running form is half as informative or insightful as your blog posts. I hope this story will delight you: I went out for today’s run with your recommendations in mind… And today’s run was – I struggle to describe it – more fluid, as I experimented with letting those thoughts perk through my mind as I ran. And my time – well, maybe a little bit faster. But far more importantly, much more fun. Speed is good. Fun is better. Thanks!
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