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Footstrike, armswing, how they won and why they didn’t–here’s the running form version of the 2019 Boston Marathon story. The

Watching the major marathons over the years, one gets the sense that the non-East-African athletes are seldom able to really contend because

“…She runs like a dragonfly hovering above lily pads on a lake,” was how someone described Letesenbet Gidey’s running

Would you like to know how to run? Simple. Just look at the two fastest male marathoners of all time and you can see exactly how it’s done.

Abs were the focus of my analysis of the finish of the men’s race in Boston, and it turns out they’re also a key point of interest in the

As the finish line of 2017 comes into view I decided to spend a few moments looking over my blogging of the past year. I thought I hadn’t

There’s enough interesting to discuss in the elites’ running technique in either the Boston or London marathons to keep me writing

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