The Balanced Runner Indiegogo campaign has ended. Thank you for all your help and support.
I’ll be taking a wee hiatus now to pack my family up and move from Edinburgh to Berlin. I will still be reachable via email however, and I’ll be back to blogging in April.
Meanwhile, enjoy browsing through well over 100 blog posts on this site, give the lessons on the homepage a go, and enjoy your running!
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Jae Gruenke, GCFP, is a running technique expert and Feldenkrais Practitioner. Known as a “running form guru,” she is the Founder and CEO of The Balanced Runner™ in New York City and The Balanced Runner UK. She has helped runners from beginner to Olympian improve their form to become pain-free, economical, and fast.