Category Archives for "Running and Stress"

The Olympics are right around the corner, and pretty soon we’re going to be looking at what helps people run fast. So let’s take a moment

Today I have a bit more on running and stress for you; after this I’ll be back to blogging about running technique. I’m starting

Stress and running has been the theme of my summer so far, as you know from my recent blog posts. I thought I was finished with that series,

Four blog posts ago I started this series on running and stress by sharing a stress-reducing “orienting” exercise that involves simply looking

Today, as I continue to write my series of blog posts on stress, I’m sitting up tall with my computer set on a stand to bring the screen to

I’d intended to move on to more running-related issues involving forward head and stress today, but so many people responded to last week’s

Last week I told you about an orienting exercise I’ve been doing to relieve stress. Maybe exercise isn’t the right word, let’s call it

I’ve had ample opportunity recently to think about stress and movement. As I sought ways to ease my stress over the past few unsettled