Why Impact Is Your Friend (Video Interview)
By Jae Gruenke | Interviews
A couple of days ago I had such a fun conversation with Dr. Heather Denniston on The Junk You Should Know Show about impact (and why it’s
By Jae Gruenke | Interviews
A couple of days ago I had such a fun conversation with Dr. Heather Denniston on The Junk You Should Know Show about impact (and why it’s
By Jae Gruenke | Interviews , Natural Running Form
“Hack” is not my favorite word. I suspect many distance runners and other endurance athletes feel the same way. We know the greatest
By Jae Gruenke | Interviews
I first got to know multiple record-setting ultramarathoner William Sichel when he signed up for my online running technique camp last year.
By Jae Gruenke | Injury Recovery , Interviews , Natural Running Form
A couple of weeks ago I had the pleasure of being interviewed on one of my favorite podcasts, Endurance Planet. Tawnee Prazak, the host, has
By Jae Gruenke | Injury Recovery , Interviews
Have you been struggling with an injury for what seems like forever? Or are you worried that’s what’s going to happen? If you’re
By Jae Gruenke | Feldenkrais for Runners , Interviews , Natural Running Form , Running Performance
An old dance friend of mine recently started running and posted about it on Facebook. Lots of people commented on her post, congratulating
By Jae Gruenke | Interviews
Brooke Thomas, Rolfer and creater of the bodywork information hub Fascia Freedom Fighters, interviewed me on orthotics, how your pelvis should