I bet this is a title you never thought you’d see on my blog! However, during a stint as a Pilates teacher a couple of years back I did

Watching the major marathons over the years, one gets the sense that the non-East-African athletes are seldom able to really contend because

I’ll have an analysis of the elites in today’s Chicago Marathon for you tomorrow. Meanwhile, I want to share a bit of good news

Have you been struggling with an injury for what seems like forever? Or are you worried that’s what’s going to happen? If you’re

Another year, another chance to dash around Berlin on marathon day with my camera and my hopes of catching as much as possible of a thrilling

Last week I wrote about the two different profiles of hip flexor problems. This week we’ll look at a popular solution for tight hip flexors

This year’s Great North Run offered the chance to watch two greats—Mary Keitany and Mo Farah—show surprising changes in their technique. Mary

Your lower back hurts when you run, you land too far up on your forefeet or too far back on your heels, your quads get really sore, you have

I eagerly watched the World Championships marathons earlier in August, taking some notes and several hundred screenshots, but then wasn’t

The men’s and women’s 10,000 meters races this weekend each kept the focus primarily on one runner. In the men’s it was Mo

Someone recently asked me whether we need a special method for learning how to run. It was a rhetorical question, as the person was making a

A few days ago the New York Times carried an article about new research showing Usain Bolt has unusually asymmetrical gait for a world-class

Have you been struggling with an injury for what seems like forever? Or are you worried that’s what’s going to happen? If you’re

Nike’s carefully engineered attempt to shepherd three runners towards breaking 2:00 for the marathon this morning was amazing to watch.