Jae Gruenke, GCFP, is a running technique expert and Feldenkrais Practitioner. Known as a “running form guru,” she is the Founder and CEO of The Balanced Runner™ in New York City and The Balanced Runner UK. She has helped runners from beginner to Olympian improve their form to become pain-free, economical, and fast.
Brooke Thomas, Rolfer and creater of the bodywork information hub Fascia Freedom Fighters, interviewed me on orthotics, how your pelvis should
To observe the end of International Feldenkrais Awareness Week I’m making 10 slots available for free 15-minute taster consultations at