Join the Mind Your Running Challenge!

By Jae Gruenke

Aug 19

Join the “Mind Your Running” Challenge!

Tired of doing mindless exercises that are supposed to make you a healthier, stronger runner?

Bringing your mind and your awareness into your running makes real learning possible and will do more than a million planks.

Join The Balanced Runner’s “Mind Your Running” Challenge September 10-17 and get an email with a 10-minute audio recording each day to help you discover better running technique.

Sign me up!

 

Follow

About the Author

Jae Gruenke, GCFP, is a running technique expert and Feldenkrais Practitioner. Known as a “running form guru,” she is the Founder and CEO of The Balanced Runner™ in New York City and The Balanced Runner UK. She has helped runners from beginner to Olympian improve their form to become pain-free, economical, and fast.