I first got to know multiple record-setting ultramarathoner William Sichel when he signed up for my online running technique camp last year. At the time I had no idea who he was. But as I got to know his accomplishments and his approach I realized that all the runners I work with–not just the ultrarunners–could benefit from … Read more
Okay folks, all I can say about this analysis is better late than never. This was too good a race not to discuss. When the livestream I was watching cut out midrace I struggled to find another, and in the time since I’ve struggled to find video. There finally is one available here but I’ve only … Read more
Years ago, when I wrote my first few running form analysis blog posts of elite runners, I was careful to make a few clarifications about the whole undertaking. Over the years I remembered to do this less often, thinking my readers were already familiar with my work and didn’t need the explanations. That, happily, is … Read more
“I had long refrained from writing about this method of countering pain because I thought it was some sort of New Age gobbledygook with no scientific basis. Boy, was I wrong!” So wrote Jane Brody, health and fitness writer for the New York Times, in the Well blog this past Tuesday. She went on to … Read more
