Give the Gift of The Balanced Runner
By Jae Gruenke | Gifts for Runners
I’ll confess I wasn’t planning to do any kind of special holiday sale this year. I’ve been putting my energy into online teaching–doing
By Jae Gruenke | Gifts for Runners
I’ll confess I wasn’t planning to do any kind of special holiday sale this year. I’ve been putting my energy into online teaching–doing
By Jae Gruenke | Uncategorized
Today is different things to different people. To us, who love to run, it can be a chance to celebrate our love of the fresh air, the beautiful
By Jae Gruenke | Running Form Analysis , Running Performance
While there were lots of interesting comparisons to make between runners in the 2016 NYC marathon, what really jumped out at me was the unusual