Rio Olympics 2016 Women’s 10,000 Running Technique Analysis–Ayana, Cheruiyot, Dibaba

Everyone wants to know how Ethiopian Almaz Ayana’s amazing world record run was possible. I can’t tell you that from looking at her technique–as always, running technique is just one of the elements of performance. However a close look at her technique does reveal a way she could actually be faster. Dibaba too, along with many … Read more