By Jae Gruenke | Natural Running Form , Running and Stress
Today, as I continue to write my series of blog posts on stress, I’m sitting up tall with my computer set on a stand to bring the screen to
By Jae Gruenke | Running and Stress , Uncategorized
I’d intended to move on to more running-related issues involving forward head and stress today, but so many people responded to last week’s
By Jae Gruenke | Natural Running Form , Running and Stress
Last week I told you about an orienting exercise I’ve been doing to relieve stress. Maybe exercise isn’t the right word, let’s call it