Thank You!
By Jae Gruenke | Uncategorized
The Balanced Runner Indiegogo campaign has ended. Thank you for all your help and support. I’ll be taking a wee hiatus now to pack my
By Jae Gruenke | Uncategorized
The Balanced Runner Indiegogo campaign has ended. Thank you for all your help and support. I’ll be taking a wee hiatus now to pack my
By Jae Gruenke | Uncategorized
I have a quick reminder for you: today is the final day of The Balanced Runner Indiegogo campaign, where you can get 60% off my online
By Jae Gruenke | Uncategorized
Tomorrow is the next-to-the-last day of The Balanced Runner Indiegogo Campaign! Do you have any questions for me? Maybe something you’ve
By Jae Gruenke | Uncategorized
There are just 3 days left The Balanced Runner’s Indiegogo campaign, where you can find my best training resources at 60% off and your
By Jae Gruenke | Injury Recovery , Natural Running Form , Running Performance
As I worked my way through a series of blog posts on tight quads over the last three weeks, a reader asked me to write about tight/sore calves
By Jae Gruenke | Injury Recovery , Interviews
Have you been struggling with an injury for what seems like forever? Or are you worried that’s what’s going to happen? If you’re
By Jae Gruenke | Injury Recovery , Natural Running Form , Running Performance
The past two weeks I’ve explained what a pattern of frequent postrun quad soreness indicates about your running technique, and I’ve
By Jae Gruenke | Feldenkrais for Runners , Running Performance
“Running inspires in us a deep curiosity about the unexplored territory within. Whether training to make an Olympic Team or to run healthy