Gait Analysis of the Core Action
By Jae Gruenke | Natural Running Form , Running Form Analysis
This is the first in a series of videos I’ll be sharing from a session in a gait lab. Today’s video looks at the core action in
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By Jae Gruenke | Natural Running Form , Running Form Analysis
This is the first in a series of videos I’ll be sharing from a session in a gait lab. Today’s video looks at the core action in
By Jae Gruenke | Feldenkrais , Feldenkrais for Runners , Natural Running Form , Running Performance
Runners often come to me for help with neck and shoulder tension. On their own they try relaxing their shoulders but it only brings a few minutes
