By Jae Gruenke | Running Form Analysis
Today I have the second half of my comments on the Great Edinburgh Cross Country 2015, covering the men’s 8k and the women’s 6k.
By Jae Gruenke | Running Form Analysis
Last weekend was my favorite race of the year, the Great Edinburgh Cross Country 2015, as well as the obligatory cold I always seem to get immediatly
By Jae Gruenke | Feldenkrais , Injury Recovery
I’d like to share with you a little of my thinking that went into creating Free Your Feet. The kind of achilles and calf stress that tends
By Jae Gruenke | Feldenkrais , Injury Recovery
This blog has been nominated for Trespass‘s 2014 blog awards! Voting continues through January 5, so please take a moment to go vote. Many