By Jae Gruenke | Running Form Analysis
I’m working on this blog post in my favorite Scottish pub, surrounded by people whose eyes are glued to the Ryder Cup on TV. I often feel
By Jae Gruenke | Natural Running Form , The Balanced Runner Keys
Two weeks ago when I posted How to Become a Balanced Runner™ I promised to elaborate on each of the keys in subsequent blog posts. Here is
By Jae Gruenke | Running Form Analysis
One of the things I live for is a helicopter view of runners on TV. The 2014 Great North Run came through for me this year, with a bonanza of
By Jae Gruenke | Natural Running Form , The Balanced Runner Keys
Would you like a simple set of guidelines that would help your running feel healthier, faster, more efficient, more joyful, and more naturally