Learn How to Lean When You Run
By Jae Gruenke | Natural Running Form
Do you have trouble leaning forward when you run, or are you unsure whether you’re leaning or not? This week I’ve just posted a video
By Jae Gruenke | Natural Running Form
Do you have trouble leaning forward when you run, or are you unsure whether you’re leaning or not? This week I’ve just posted a video
By Jae Gruenke | Uncategorized
My favorite event of the year is the Scottish Barefoot Run and Conference, organized by Colin McPhail of Barefootworks shop in Edinburgh and
By Jae Gruenke | Running Form Analysis
This week I was going to write about British runner Jo Pavey’s performance in the Commonwealth Games 10,000 but in the interim she won
By Jae Gruenke | Running Form Analysis
This week and next I’m playing a bit of catch-up on the Commonwealth Games. As seems to be usual for major distance running events, I was
By Jae Gruenke | Uncategorized
This week’s guest blog post is by coach Gary Reynolds. He shared these ideas with me over lunch this past spring, and I found them so