Monthly Archives: August 2014

Do you have trouble leaning forward when you run, or are you unsure whether you’re leaning or not? This week I’ve just posted a video

My favorite event of the year is the Scottish Barefoot Run and Conference, organized by Colin McPhail of Barefootworks shop in Edinburgh and

This week I was going to write about British runner Jo Pavey’s performance in the Commonwealth Games 10,000 but in the interim she won

This week and next I’m playing a bit of catch-up on the Commonwealth Games. As seems to be usual for major distance running events, I was

This week’s guest blog post is by coach Gary Reynolds. He shared these ideas with me over lunch this past spring, and I found them so