By Jae Gruenke | Natural Running Form , Running Performance
A majority of my clients use GPS watches to track their distance and pace. But whether they do or not, most runners also eventually also learn
By Jae Gruenke | Uncategorized
Maybe I should have just titled this post, “How To Be An Unhealthy Runner.” The fact is, all the good running form advice in the
By Jae Gruenke | Natural Running Form , Pilates for Runners
I’ve been hard at work this weekend on my new video course for Curious.com: “How To Be A Healthy Runner.” It’s due