New Guidelines on How to Choose the Right Running Shoes
By Jae Gruenke | Natural Running Form
Apologies for my silence over the past two weeks; I’ve been flattened by pneumonia. I’m just starting to come back to life
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By Jae Gruenke | Natural Running Form
Apologies for my silence over the past two weeks; I’ve been flattened by pneumonia. I’m just starting to come back to life
By Jae Gruenke | Feldenkrais
Last week I explained how barefoot running helps you stay healthy by providing endless variety in your running form. That variety helps spread
By Jae Gruenke | Natural Running Form
Happy barefoot running day! As longterm readers of this blog will know, I run barefoot most of the time but help runners run comfortably in whatever
