“Posture is for Posts” – Why You Shouldn’t Work on Your Running Posture

http://www.oxforddictionaries.com/definition/english/posture

My jumping-off point for this post is a quote in the title, from Moshe Feldenkrais, creator of the Feldenkrais Method of Movement Education®. It is particularly relevant for runners working on their form and has a nice zing to it. However, I could simply have started from the Oxford English Dictionary’s definition, seen above. The … Read more