Monthly Archives: December 2013

Thanks to a Facebook post from The Natural Running Center I recently learned of an important new film about running: There and Back and There

I’ve just returned from several weeks of travel — not all vacation by a long shot, but there was a break at the end to celebrate

“Run tall” is a recommendation you see often in guidelines for good running form. It probably seems pretty uncontroversial to you – what

I’ve finally finished the new improved Core Action Program™, a three-week programme of audio Feldenkrais lessons to help you learn to