Monthly Archives: October 2013

Have you been working hard on improving your running form? Do you feel like your form always falls apart when you start to get tired? I have

This weekend brings breaking news in the running world that I feel I must address: David Babcock’s attempt to set a new Guinness World

Let’s talk, again, about pelvic stability. I’ve been reading and really enjoying Anatomy for Runners by Jay Dicharry, but rather

One of the questions we hear all the time from runners is, “Am I overstriding? I’m not sure what I’m actually doing when I run.”